3.2 miles this morning. Easy treadmill run with a slight incline. My pace has been steadily increasing over the past couple weeks. My knee still feels great.
I’ve started listening to audiobooks during my workouts (most of the time). My first one was “Hallucinations” by Oliver Sacks, and currently I’m listening to Cesar Milan’s “A Short Guide to a Happy Dog”. I’m really enjoying being able to “read’ while I run. :)
Total Mileage since October 1, 2012: 186.41